4 pregnant women in the workplace should get rid of bad habits
2014-08-23
Views：7587
Quasi radiation mom pay close attention to what others computer from your side or back scattered. The doctor warned: mothers can not violent activities, to prohibit walking in a hurry office or district activities, otherwise your baby easily give you trouble. Mothers even in the use of fan cooling, but also to avoid too close from the fans, not to direct blowing.
4 pregnant women in the workplace should get rid of bad habits
Reduce the use of computer time, reduce radiation
Before pregnancy, you never pay attention to before their use of computer time, even work for some leisure to do things must be carried out in a computer, for example, collecting food, play games, naughty little baby and so on, even if what all don't do, also want to open a computer, so that you can always use, avoiding the trouble, shutdown. Now that your identity is changed, these habits will change Oh, the work will be closed after the computer, do not waste too much time on the computer.
The doctor warned: quasi radiation mother to pay attention to other people's computer from your side or back scattered. The electromagnetic radiation measured said, in front of a computer screen radiation radiation is far below the computer side, back, because a lot of radiation protection screen shielding. If the mother sitting at the computer enclosure in Taiwan, it is the most dangerous, I recommend that mothers request will be exchanged seats next to the window in the corner, only close to your computer.
Ensure the timely and right amount of exercise, prevent dropsy
With the increase of pregnant baby weight, pregnant mother's load increases, especially the increase of leg pressure, easily lead to edema occurred, not because the office is a corresponding reduction in motion, this can only make the edema is more and more serious, can choose some simple way to alleviate edema, every 1 hours or so, will his feet on the chair for a period of time, it can alleviate foot fatigue. Or do some leg massage, in strict accordance with the lymph flow in the direction of the massage, it can also reduce the incidence of edema.
The doctor warned: mothers can not violent activities, to prohibit walking in a hurry office or district activities, otherwise your baby easily give you trouble. The mother if you find yourself edema development more rapidly, or edema area is very large, has spread to above the knee or face, then you must immediately to the hospital professional inspection, to avoid serious consequences.
Don't forget to exchange with the children, enhance feelings
The mother can't work up to forget oneself is a pregnant woman, and a little baby in the waiting to talk to you about the stomach, 5 months after the birth of the baby has been able to align the mother's voice have cognitive, therefore, quasi mother every 30-45 minutes to massage your abdomen, let your baby feel the presence the presence of TA, enhance the feelings between you.
The doctor warned: mothers to control the mood and tone in their work, not a long time in the extreme, anxiety and anger, or it is easy to make your baby "infection" some anxiety, paranoid temperament; mothers don't always immersed in their own work, forget and the birth of the baby, which will increase the probability of the baby is suffering from "autistic children". Expectant mother during pregnancy, rubbed his belly, speak in a mild tone, can give the baby a sense of security.
To reduce or avoid blowing air conditioning, wary of the "air conditioning disease"
Air conditioning although will give mothers bring cool working environment, but also very easy to let the mother suffering from "air conditioning disease", the symptoms often manifested as nasal congestion, dizziness, tinnitus, sneezing, weakness, loss of memory. The expectant mother can apply for the replacement of the work environment, to no air conditioning room work, use the fan cooling, ventilation. If you can only stay in the "air conditioning", it need to colleagues and negotiation, every 2 to 3 hours to make a wind, each time in half an hour or so, such as lunch. Mothers do not sit in the air conditioning, because air conditioning long time blowing straight at her mother and Tai Baobao's injury is very big.
The doctor warned: mothers can according to the air conditioning switch time, reasonable arrangement of inside and outside of the office work, minimize the time in the air conditioning room. Mothers even in the use of fan cooling, but also to avoid too close from the fans, not to direct blowing
4 pregnant women in the workplace should get rid of bad habits
Reduce the use of computer time, reduce radiation
Before pregnancy, you never pay attention to before their use of computer time, even work for some leisure to do things must be carried out in a computer, for example, collecting food, play games, naughty little baby and so on, even if what all don't do, also want to open a computer, so that you can always use, avoiding the trouble, shutdown. Now that your identity is changed, these habits will change Oh, the work will be closed after the computer, do not waste too much time on the computer.
The doctor warned: quasi radiation mother to pay attention to other people's computer from your side or back scattered. The electromagnetic radiation measured said, in front of a computer screen radiation radiation is far below the computer side, back, because a lot of radiation protection screen shielding. If the mother sitting at the computer enclosure in Taiwan, it is the most dangerous, I recommend that mothers request will be exchanged seats next to the window in the corner, only close to your computer.
Ensure the timely and right amount of exercise, prevent dropsy
With the increase of pregnant baby weight, pregnant mother's load increases, especially the increase of leg pressure, easily lead to edema occurred, not because the office is a corresponding reduction in motion, this can only make the edema is more and more serious, can choose some simple way to alleviate edema, every 1 hours or so, will his feet on the chair for a period of time, it can alleviate foot fatigue. Or do some leg massage, in strict accordance with the lymph flow in the direction of the massage, it can also reduce the incidence of edema.
The doctor warned: mothers can not violent activities, to prohibit walking in a hurry office or district activities, otherwise your baby easily give you trouble. The mother if you find yourself edema development more rapidly, or edema area is very large, has spread to above the knee or face, then you must immediately to the hospital professional inspection, to avoid serious consequences.
Don't forget to exchange with the children, enhance feelings
The mother can't work up to forget oneself is a pregnant woman, and a little baby in the waiting to talk to you about the stomach, 5 months after the birth of the baby has been able to align the mother's voice have cognitive, therefore, quasi mother every 30-45 minutes to massage your abdomen, let your baby feel the presence the presence of TA, enhance the feelings between you.
The doctor warned: mothers to control the mood and tone in their work, not a long time in the extreme, anxiety and anger, or it is easy to make your baby "infection" some anxiety, paranoid temperament; mothers don't always immersed in their own work, forget and the birth of the baby, which will increase the probability of the baby is suffering from "autistic children". Expectant mother during pregnancy, rubbed his belly, speak in a mild tone, can give the baby a sense of security.
To reduce or avoid blowing air conditioning, wary of the "air conditioning disease"
Air conditioning although will give mothers bring cool working environment, but also very easy to let the mother suffering from "air conditioning disease", the symptoms often manifested as nasal congestion, dizziness, tinnitus, sneezing, weakness, loss of memory. The expectant mother can apply for the replacement of the work environment, to no air conditioning room work, use the fan cooling, ventilation. If you can only stay in the "air conditioning", it need to colleagues and negotiation, every 2 to 3 hours to make a wind, each time in half an hour or so, such as lunch. Mothers do not sit in the air conditioning, because air conditioning long time blowing straight at her mother and Tai Baobao's injury is very big.
The doctor warned: mothers can according to the air conditioning switch time, reasonable arrangement of inside and outside of the office work, minimize the time in the air conditioning room. Mothers even in the use of fan cooling, but also to avoid too close from the fans, not to direct blowing
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